Wednesday, October 12, 2011

Gyudon (Beef Bowl)



Here is another simple one-bowl meal that is quick and easy to prepare. Thinly sliced beef with onions are simmered in a sweet and salty soy-based sauce and poured over a bowl of freshly cooked rice, served with a side of steamed vegetables. A kid-friendly recipe that takes the pain out of feeding fussy little eaters!

Gyudon (Beef Bowl) Recipe

200g beef scotch fillet, thinly sliced
1 small onion, sliced
1/2 stalk scallion, chopped
2 bowls cooked short-grained (calrose) rice
Steamed vegetables, to serve

Sauce:
1/2 tsp instant dashi granules
2/3 cup water
1 shiitake mushroom
1 tsp grated ginger
1/4 cup Kikkoman soy sauce
1 tbsp mirin
1 1/2 tbsp sugar (or to taste)

Method

Place sauce ingredients in a saucepan and simmer for 3-5 minutes.

Heat up a little oil in a pan and fry the onions, followed by the beef. Then, add scallions and the sauce, and simmer for 2-3 minutes. Dish out and pour over each of the 2 bowls of rice and serve with steamed vegetables.

2 comments:

Nami | Just One Cookbook said...

Ahahahaha! Fussy little eaters! You are so right about that. My kids also eat gyudon very happily. This is one of my go to dish when I'm busy. And the kids eat...thank god. :-)

To Food With Love said...

Yes, that and oyako-don are things I cook when I don't want to think about what to cook!!! :p